When a new season of your favorite show drops, no matter how busy you are, you always find the time to binge-watch it.
You don’t need extra motivation or struggle with procrastination.
Why? Because it makes you the Happiest.
Imagine using that same energy to live your entire life!
Here's exactly how I've been trying to do that (and how you can too):
Step 1: Identify (Lifestyle Audit)
In the beginning, I did a quick evaluation of everything I was doing in my life.
I sorted these activities based on:
whether they were initially my idea or someone else's (external influence),
and whether I loved or hated doing them.
The goal was to determine if I was living the life I wanted for myself.
Here are the results:
*Not real data, for illustrative purposes only.
✓ The box where you spend most of your time determines the quality of your life.
✓ Ideally, we want to spend most of our time in "the Happiest" box.
✓ What makes you the happiest should not cause harm to yourself or others.
Step 2: Categorize (Life Balance)
After writing down all the things that made me the Happiest, I created another table to ensure that they covered these four categories:
📚 Mind
🚴🏽 Body
🕊️ Soul
💵 Money
Here are the results:
*Not real data, for illustrative purposes only.
✓ Do at least one action from each of the four categories every day.
✓ You can replace, add, or remove any item from the "Daily actions" list as long as they are consistent with the "Goal" and "Plan" in that category.
✓ To avoid repetition, do what energizes you at any moment. "Eating your favorite meal every day will make you miserable."
Step 3: Track (Daily Record)
Now that I’ve decided which "Daily actions" made me the Happiest, and which goal they served, I created a daily habit tracker for accountability.
The last thing I wanted was to know what made me the Happiest and not pursue it.
Here is the template I use to track my habits:
And here is the template I use to track my expenses:
What's next?
You don’t need more motivation.
You need a plan—and someone to help you grow faster, with clarity, structure, and accountability.
Ready to take the next step?
Start the one-on-one coaching today.
